Tuesdays
6:00–7:30 PM
Core technical training — movement, defense, mindset
Charlotte, NC • January 2026 Cohort
Charlotte Defender. Mastery Cohort™
Stay capable — not just calm.
12 weeks. 12 participants. A readiness experience for those who value preparation over paranoia.
Most people think self-defense starts with a punch. In reality, it starts long before that — in how you see, think, and move through your world.
Charlotte is changing fast. Whether it’s walking from your office to your car after dark, jogging at Freedom Park, or handling an aggressive stranger at a gas station — it only takes one moment to realize that “it won’t happen to me” isn’t a plan.
You can’t control what happens out there. But you can control your capability.
"Preparation is not paranoia. It's peace of mind."
— Fit to Fight® Philosophy
The Promise
Over 12 weeks, you'll build the mindset, awareness, and physical confidence to protect yourself and those you love — without fear, panic, or hesitation.
This is not another martial arts class. It’s a real-world readiness experience — designed for professionals, parents, and serious learners who value skill over slogans.
What You'll Gain
Real Confidence
Perform under pressure with clarity and control
Legal & Ethical Understanding
Know what's legal, ethical, and effective in real situations
Lasting Awareness Habits
Develop instincts that protect you at work, home, or in transit
Functional Real-World Skills
Defense against real threats, not ring fights
Professional Community
Connect with like-minded individuals committed to readiness
The Format
12 Weeks. 12 Participants Max.
Hybrid: In-person training + online coaching
Weekly Schedule
Saturdays
12:00-1:30pm
Scenario drills — parking-lot defense, communication under pressure, family protection
Thursdays
7:00–7:30 AM
Readiness Accelerators (VIPs only)(Optional)
Program Structure
Phase 1
Awareness & Foundations
Seeing danger before it’s danger
- Environmental scanning and threat recognition
- Verbal boundaries and assertive communication
- Local law basics and legal considerations
Phase 2
Conflict Management & Evasion
Stay safe by staying out
- Verbal de-escalation techniques
- Strategic movement and positioning
- Spatial control and exit strategies
Phase 3
Response & Control
Act with precision, not panic
- Effective striking fundamentals
- Essential escape techniques
- Improvised tools and defensive options
Phase 4
Integration & Stress Testing
Tie it all together under pressure
- Real-world scenario work
- Multi-threat response drills
- Family protection protocols
What's Included
12 In-Person Sessions
Hands-on, scenario-driven training
Online Academy Access
Legal awareness, mindset, video refreshers
Private Community
Accountability and communication portal
Self-Defense Legalities
What's reasonable, legal, and defensible
Personal Readiness Audit
Identify vulnerabilities & action plan
End-of-Cohort Challenge
Realistic simulation + certificate
The Luxury Experience
This is a coaching program, not a gym membership.
From the moment you’re accepted, you’ll receive:
Personalized Defender Kit, field manual, gear checklist
Access to your private online portal
Invitation to Orientation Night — exclusive kickoff for new members
Recognition of milestones and achievements
Every detail — from schedule to environment — is designed to respect your time, investment, and results.
Who It's For
Who It’s For
- Professionals & executives who value preparation over paranoia
- Parents who want to protect their families with clarity and confidence
- Adults ready to move beyond theory into action
Not For
- Those seeking belts, points, or trophies
- Anyone looking for sport martial arts
- Those not committed to serious training
This is for those who want peace of mind through capability.
The Investment
$3,000
Based on assessment & add-ons
January 2026
Next cohort start date
12 Max
Participants per cohort
Application required
Acceptance is not guaranteed — this experience is for committed individuals only.
How to Apply
Three simple steps to join the next cohort
1
Apply for Consideration
Complete the short form below
2
Book Your Readiness Call
15-minute conversation to discuss your goals
3
Receive Your Welcome Kit
Get orientation invite and program materials
Frequently Asked Questions
No—this is built for serious learners, but foundational training is part of Phase 1.
You’ll get video replay + opportunity for a makeup / catch-up work.
Cohorts are non-refundable, but your enrollment can be deferred to the next available cohort.
All scenarios are progression-based. We train control, avoidance, and safe execution. Safety is top priority.
Alumni options: continuation program, advanced modules, maintenance group, private training.
About Your Coaches
Ryan Hoover — Lead Coach
Ryan Hoover is the founder of Fit to Fight®, creator of Modern Krav Maga™, and a nationally recognized expert in real-world self-defense, violence dynamics, and personal readiness.
With more than two decades of experience teaching civilians, military personnel, and law enforcement officers, Ryan’s approach goes beyond techniques—focusing on mindset, decision-making, and composure under pressure.
He has co-authored multiple books, including The INcomplete Guide to Modern Krav Maga™ and College Bound, and has been featured in Skillset Magazine, Recoil, Small Wars Journal, and national TV outlets such as WBTV, WCNC, and WCCB.
Ryan’s coaching style blends the science of performance with the realities of conflict—helping people become harder to harm and more capable in every context.
The Fit to Fight® Coaching Team
Supporting each cohort is a diverse group of certified Fit to Fight® coaches, specialists in Modern Krav Maga™, SPARology™, and functional fitness for real-world performance.
Our team brings together backgrounds in law enforcement, combat sports, strength and conditioning, and behavioral science to ensure every participant receives a holistic, practical, and safe training experience.
Every coach shares the same mission: to help you build composure through competence—so that when stress hits, you don’t freeze, you function.
"Not everyone gets in. Not everyone needs to. But for those who do — this 12-week experience will permanently change how you move through the world."
You don't need to be fearless. You just need to be ready.
Fit to Fight® | Charlotte Defender Mastery Cohort™